On how to Reboot and Boost YOU!
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Explore the foundations of where you are right now and establish the path to a highly revitalised self.
Diving into your deepest 'why' and creating your visionary serene-self are the foundations to set the stage for every decision to come from a place of focus and purpose.
You have to embrace and activate the option of improving your ability to cope with the demands of modern life.
Engage with a technique which builds walls against chronic stress or burn out.
Train yourself to feel good again, through the implementation of handy strategies that promote instant relief and well-being.
Equipped with this powerful asset, transform your personal quest into a smooth sail, rather than a battle against the waves. Embrace the strength to weather any storm, ensuring daily challenges never capsize your inner peace.
Learn and improve on Starting your day right and keep that on all along.
Focus on enhancing energy levels by adopting efficient habits that improve the start of your day and sustain it, promoting a more productive and fulfilling lifestyle.
Uncover the key element that will help you keep the momentum to reboot and boost your system most of the days.
Having a strong sense of determination and persistence is crucial to maintain motivation and overcoming obstacles. It ultimately leads to greater success and achievement in life.
Let us put all things together to accelerate a joyful journey to kick and keep stress out.
Harmonious balance between key aspects of life, such as career, relationships, and self-care, can lead to a truly authentic and sustainable sense of achievement.
As a seasoned executive, having climbed the career ladder in fast-moving industries for 2 decades, Krystal has witnessed and experienced the severe stress that comes with high-level business undertakings, growing family responsibilities, and any other hat that she had to bear.
So, rather than allow stress, burn-out to consume her, she chose to pursue the path to create daily serenity no matter how stressful life might become. She became a Specialist of Serenity Management, a Work-Life Harmony Warrior, empowering leaders to default to their best-self and fight overwhelm in the midst of life.
Krystal is invested in providing a genuine, results-oriented and customized roadmap towards a fulfilling and productive harmonious life, to leaders that are tired of good resolutions and yearning for revolution of their overall wellbeing.
85% of leaders in Krystal's Coaching and Training Programs have seen notorious improvement in their personal lives and exponential growth in their leadership position, as they are able to identify and eliminate the mental blocks delaying their rise to next level. From chronic stress-free and memory recovery to career promotions and business performance growth, their benefits are numerous.
When not helping leaders thrive from within further, faster by leveraging their brain superpower, Krystal is passionate about gospel music and orphanage charity.
The 5-day Reboot and Boost YOU challenge is designed to help you RECLAIM YOUR ENERGY, FOCUS and PRODUCTIVITY.
Over the course of five days, you will learn practical and powerful strategies to increase your motivation, serenity and overcome some obstacles that are holding you back or keeping you down.
EXCLUSIVELY for you who want to:
1-Improve the way you wake-up, and get more energy.
2- Discover 3 tools that you can use everyday to avoid overwhelm.
3- How to increase genuine joy most of the days.
Title goes here
Dear Bold Lady,
4 AM or 5 AM? Brave working mum, wife, sister, daughter, already awakened with tired eyes. Last night you ...
Ain't the night always there? Can your brain even recall another time?
You try, but your memory always sets up the moments with echoes, echoes of the kids' shouts, your boss shouts, your fears shout, all entangled in one. Those never-ending moments when you must be at every corner of the family life, to fill in a seat at every company's meeting. You carry the world, your world with your bare hands.
And Do you know you can reverse the night?
As a Brain Health Warrior, and dual Elite Neuro-encoding Specialist, I am specialized in empowering leaders to thrive with grace in both their personal and professional lives, through reprogramming their brain to be and act their best by default, to become who they aspire to be.
As a blessed mom and business strategist with 2 decades of experience, I understand the constant stress of trying to balance family, health, a meaningful career and so much more. That's why I embarked upon a personal journey to explore the "How to" manual for a fulfilling and serene life, and discovered coaching as a powerful means for transformation and growth.
I am passionate about helping leaders thrive from within further and faster, and I am confident that I can help you realise your goals too. Through my coaching programs, I help women, just like you, push back stress and mental fatigue, while unlocking your brain superpower to achieve exponential growth in your leadership position.
If you're ready to kick and keep chronic stress out of your life and build a legacy you love, I invite you to join the 5-Day Reboot and Boost You Challenge today.
Well done for considering and honoring a Healthier and Happier You. I look forward to working with you soon, and help you achieve your goals and realize your true potential.
Warmly,
To your SUCCESS and SERENITY!
After a broken bone, staying at home, I started to brood and sink into depression. And having attended Coach Krystal's programme, it was like a revival from a near drowning... This boost, I really needed it more than anything. Today, I'm not even in the perspective of "What if I fail...", but rather in the perspective of "When I succeed, how will I feel? Thank you very much, Krystal. It's great...I have a lot of energy and...now I'm doing great. I met a friend of mine, who was very surprised and curious to see me in such good shape and glowing. And I recommended to attend the Reboot and Boost You Challenge.
Krystal, after this challenge, I boost myself and change unhealthy habits. What happens around me doesn't affect me as much negatively anymore. I am much more aware of the signals that depress me and I have become more intentional and equipped to get out of those dark moments. Thank you.
Dont hesitate to invest yourself in these few 5-Day Challenge days that will enlighten your future days. The benefits are immediate indeed.
When I wake up in the morning, I am no more worried and stressed-out. My first action is to tell myself, today is going to be a great day.
Today will be my 14th day of exercising without missing any single day. something that I had not succeeded for years.
The 5-day Reboot and Boost You Challenge is ideal for any active woman who wants to prioritize their well-being and gain a better understanding of how to live a fulfilling and less stressful life. Specifically, the challenge is designed for busy women, especially those in leadership positions and entrepreneurship , who feel overwhelmed with juggling their personal and professional responsibilities and want to push back stress and mental fatigue. Whether you are a female leader, entrepreneur, a working mom, this challenge will help you learn practical tools and strategies to improve your mental and physical health, enhance your productivity, to unlock your full potential.
Yes, the 5-Day Reboot and Boost You Challenge is absolutely free. There are no hidden fees or charges associated with the challenge. Krystal Atchom, the Licensed Brain Health Warrior and Neuro-encoding Specialist who created this Challenge, is committed to helping women achieve with grace and serenity, their full potential and build a more fulfilling balanced lives.
The Challenge is designed to provide participants with practical strategies for overcoming stress, mental fatigue, and overwhelm, and for unlocking their true potential in both their personal and professional lives. Through a series of daily emails, videos, and exercises, Krystal will guide participants through a process of reflection, and taking simple actions that is grounded in science-backed principles of personal transformation.
Participants will also have the opportunity to connect with a supportive community of women who are all working towards the same goals. This community will provide a space for sharing insights, receiving feedback, and building lasting relationships with like-minded bold ladies who are committed to kick and keep stress out of their lives, as they pursue their goals.
Overall, the 5-Day Reboot and Boost You Challenge is an excellent opportunity for anyone who is looking to make positive changes in their life, and who wants the guidance and support of an experienced facilitator to help them along the way. And the best part? It's completely free!
To access the live trainings for the 5 Days Reboot and Boost You Challenge, you simply need to sign up for the challenge on our page. Once you sign up, you will receive an email with all the information you need to access the trainings, including the date and time of each session, as well as the link to join the online sessions.
During the live trainings, you will have the opportunity to interact with Krystal, ask questions, and participate in exercises and activities designed to help you achieve your personal and professional goals. You will also be able to connect with other participants in the challenge, build a support network, and share your experiences and insights.
We recommend that you mark the dates and times of the live trainings in your calendar and set reminders so that you don't miss any of the valuable content and insights. If for any reason you are unable to attend a live training, don't worry – we will provide recordings of each session so that you can watch them at your convenience.
No worries! All of the live trainings will be recorded, and the replay will be made available to you shortly after the live session. So even if you can't attend the live training, you can still access all of the content at your convenience. Just make sure you sign up to receive access to the replay.
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